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LATEST STORIES

5 mood-boosting herbs
BY emily laurence

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7 anit-inflammatory hot beverages
BY willa tellekson-flash

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gwyneth paltrow's "clean beauty" diet for amazing skin
BY melisse gelula

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Eating healthier this year?
BY Kristin Dahl

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THE cleansing power of beets: 10 delicious recipes for a healthier liver
BY christina liva

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the genius morning rituals of a yoga power couple
BY Erin magner

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spirit says: healing foods
by anthony william

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BEFORE THE FLOOD

BY FISHER STEVENS AND LEONARDO DICAPRIO

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YOU ASKED: SHOULD I TRY A FASTING DIET?

BY MARKHAM HEID

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WOMAN CURES CANCER IN 4TH STAGE

BY ERIN ELIZABETH

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THE TOTE THAT EVERY STYLISH NEW YORKER IS USING AS A GYM BAG

BY KATIE MAGUIRE

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SURPRISING CANCER-FIGHTING BENEFITS OF PINEAPPLE ENZYME

BY WORLDTRUTH

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優質睡眠10項要素

BY 優活健康網

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new flavor : cacao !!

NOVEMBER 1, 2016

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FULL-BODY WORKOUT IN JUST 10 MINUTES

BY DR. JORDAN METZL

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DETOXIFY, REJUVENATE AND FEEL FANTASTIC - FAST

BY KATRIN GEIST

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how one simple breathing technique can induce better health

BY LORRAINE EREIRA

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10 POWERFUL HABITS OF MENTALLY STRONG PEOPLE

BY QUORA

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6 WELLNESS RULES KARLIE KLOSS SWEARS BY

BY LEIGH WEINGUS

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NEW FLAVOR : WILD !!

NOVEMBER 15, 2016

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THE BUZZY SCULPTING WORKOUT

BY HANNAH BRONFMAN

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MATCHA COCONUT SMOOTHIE !

BY CANDICE KUMAI

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why fasting boosts brain power

BY MARK MATTSON AT TEDX TALKS

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INTERMITTENT FASTING IS LIKE DECLUTTERING FOR YOUR BRAIN

BY GRETCHEN LIDICKER

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YOGA FOR GUT HEALTH

BY JAMIE MOREA

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a make-ahead lentil + delicata squash salad

BY MINDBODYGREEN

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JAMIE OLIVER: super smoothies

BY JAMIE OLIVER

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HOW TO REDUCE INFLAMMATION IN 5 STEPS

BY MCKEL

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5 SIMPLE, HEALTHY SNACKS YOU SHOULD TRY TODAY

BY MCKEL

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the effect of organic food

MAY 7, 2015

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20 MINUTES OF THIS SIMPLE BREATHING TECHNIQUE COULD LOWER YOUR INFLAMMATION 

BY KATIE MAGUIRE

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high intense interval training

BY LISA ELAINE HELD

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12 IMMUNE BOOSTING FOODS AND HERBS

BY ELSON HAAS AND SONDRA BARRETT

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eats in a day

BY TALIA POLLOCK

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TODAY IS A COFFEE KIND OF DAY

OCTOBER 11, 2016

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10 HEALTHY SUPPERS TO MAKE IN 30 MINUTES OR LESS

BY MCKEL

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overnight chia seed pudding

APRIL 20, 2016

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有機蔬果,自然農法!

APRIL 14, 2016

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SGS無農藥殘留認證

FEBRUARY 20, 2015

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冬天的感覺

DECEMBER 17, 2015

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GOODIES IS GOOD

AUGUST 26, 2015

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WEEKEND SMOOTHIES !

DECEMBER 5, 2015

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spicy lemonade popsicles !

SEPTEMBER 23, 2015

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為什麼果汁要裝滿滿的?

jULY 13, 2015

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SO MUCH GOODNESS GOES INTO ONE DRINK

SEPTEMBER 8, 2015

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SUMMER SMOOTHIE!

JULY 4, 2015

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got almond milk?

MAY 12, 2015

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live well, juice well!!

APRIL 14, 2015

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The Detox cleanse

APRIL 12, 2015

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